ShotOn IQOOZ3 Winter Arc Series 📷
Today It was a tough Day for me Yesterday night I got cough and cold and due to this I suffered very much 🤧.
Topic - Valuation Of Shares
Really this juice is best for blood circulation and boost the testosterone in body and also increases immunity power best juice for Everyone ❤️.
IT Was The Deadlift Day 😊
Work-out For The Day was Simple :
Standing Pull Down 2 Sets
Supported Extension 2 Sets
Deadlift - 70 kg * 10,80kg*10 ,90 kg*10 ,100kg *10 Reps ,Total 4 Sets .
Leg Curl - 2 Sets
Calf Raises - 2Sets
Ended The Day 😔 With Little bit Tired .But ready for the next day 💪.
Please sign in
Login and share