#WinterArc Self Improvement Day 6 Series 📈

Manab10

2024-11-02 20:33

ShotOn IQOOZ3 Winter Arc Series 📷 



Hi Questers I hope You all are fine 😊


Today It was a tough Day for me  Yesterday night I got cough and cold and due to this I suffered very much 🤧.

                                         

But I Remember this Quote and Get Back To My Work 📈


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Started the morning with some Accountancy Subject For my exam ✍️

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Topic - Valuation Of Shares 


Then Enjoyed Some tasty Healthy Meal in Lunch (Vegetable Rice + Dal )

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Then It's  Time For My Pre Workout (Pomegranate Juice)


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Really this juice is best for blood circulation and boost the testosterone in body and also increases immunity  power best juice for Everyone ❤️.


Then Packed My Bag and Went to the GYM 💪

IT Was The Deadlift Day 😊


Work-out For The Day was Simple  :


Standing Pull Down 2 Sets 

Supported Extension 2 Sets 

Deadlift - 70 kg * 10,80kg*10 ,90 kg*10 ,100kg *10 Reps ,Total 4 Sets .

Leg Curl - 2 Sets 

Calf Raises - 2Sets 

 

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Ended The Day 😔 With Little bit Tired .But ready for the next day 💪.



Thanks @iQOO Connect@Nipun Marya@Parakram Hazarika

@NITIN

@TechSAM009

@JStreetS

@@rohit🤹

@YasirTheJOD


Time To Do It Again 📈 With Same Intensity And Same Power 💪- IQOO 


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